Berkshire Hills Aikido Videos

     Berkshire Hills Aikido
                         "Seeing me before him the enemy attacks, but by that time I am already standing safely behind him."
                                                                                                                                                     - Morihei Ueshiba O-Sensei

	Video Clips
	Mary Test 1 - QT	Randori 1
	Mary Test 2 - QT	Randori 2
	Bokken Free Movement	Randori 3
	Bokken Free Movement	Paired Bokken Exercise
	Jo Staff Free Movement	Shomen Alternate Uke/Nage
	Empty Hand Free Movement	Bokken Practice
	Shomen Practice
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